A columnist at Huffington Post put together a tongue and cheek yoga lesson for former IL governor Rod Blagojevich. The primary focus is the "monkey mind" There's a list and a video.
I think this does a disservice. To yoga. It trivializes yoga. Her remark about supta virasana (reclined hero's pose) to me is out of line and not funny. She obviously thinks it is as she repeats it twice. That's aside from the fact that she doesn't demonstrate it properly adapted for the runner that every one knows that Blagojevich is.
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