Tuesday, September 27, 2011

What are the Yoga Sutras?

Sutra literally means, “thread,” and each sutra contains a thread of a thought.    A sutra is an aphoristic statement or a work containing such statements.  

The Yoga Sutras is the source text of classical yoga.  These 195 aphorisms serve as a concise guide for the philosophy and practice of yoga.   Patanjali compiled them over two thousand years ago.  Although often considered the author of the yoga sutras, historians generally believe that he assembled and recorded the oral tradition of yoga.  

The Yoga Sutras are divided into four chapters:

1st chapter                       on ecstasy samadhi-pada 
Addresses the theory of Yoga is called the chapter on ecstasy
51 aphorisms.

3rd chapter                      on the powers vibhuti-pada
Sets forth the internal rigor and ability a yogi acquires
55 aphorisms.  

2nd chapter                     on the path sadhana-pada 
Introduces the practices of Yoga for the novice
55 aphorisms. 

4th chapter                      on liberation kaivalya-pada 
Delineates the freedom and peace gained from Yoga 
34 aphorisms. 

2 Georg Feuerstein, The Yoga Tradition (Prescott: Hohm Press, 1998), p. 216.   

No comments: