I am excited to announce that on June 25th and 26th, I will travel to New York City to attend a Teacher Training Refresher course at Om Yoga where I did my original training over two years ago.
Many asanas will be re-examined including forward bends, twists, inversions, arm balances, backbends and standing. Yoga philosophy such as service, mindfulness, stability, joy and balance will be discussed. And sequencing classes too! The community at OM Yoga Center overflows with knowledgeable, generous and authentic yoga teachers, and I’m thrilled to be with and around them for a few days later this month.
I’ve no doubt I’ll return to DC refreshed and renewed. For more on my yoga training, click here.
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